Healthy meals for a healthier you
We make quality, from scratch, meals for you and your family to enjoy without all of the stress and mess-making of doing it yourself. The only thing you have to do is heat and enjoy the amazing flavors!
How it works
Order through our online portal! No subscription needed, just pick the meals you want for the week.
Delivery or pickup?
Cooking your meals
Remove any sauces that come with the meal. Heat fresh meal in the microwave for 1:30-2:00 minutes. Then serve. It’s that easy! (optional oven heating instructions will be included)
Orders can be placed each week starting at 12 am on Monday. We request that final orders be placed by midnight every Thursday, for pick up/delivery the following Sunday/Monday. Orders may be placed up to 4 weeks in advance, so you don’t need to wait until the last minute!
Freeze meals for later use
Meals can be frozen for 4-6 weeks. If you freeze your meals, let defrost in the refrigerator for 8-10 hours before heating. Protein Smoothies can be kept frozen for up to 4 weeks. Let defrost in the refrigerator for 8-10 hours, stir, and enjoy! You can also defrost your smoothie for 2:30 – 3:00 minutes in the microwave.
Hello FitFlavors Friends,
This past year has been rough on all of us in so many ways. As a small business we have had high hopes that we could survive this pandemic. Unfortunately, after investing significant time and research into what our future would look like, we have made the difficult decision to close the meal prep side of FitFlavors effective Monday, February 15th. Sunday and Monday February 14th and 15th will be our final deliveries.
We are happy to announce, however, that we will be able to continue producing delicious and nutritious meals through a partnership with Meals on Wheels Spokane and serving their homebound seniors.This is an exciting and new opportunity for our business and we feel privileged to provide a quality and local meal for those in need.
We want to thank each of you for all of your support, feedback and encouragement over the past 2 years as we grew as a company. We appreciate and will miss all of you!Stay safe and healthy!
Judy and Celeste
Why Fit Flavors?
Our delicious meals are created with fresh ingredients and flavors we make in-house! Every element is crafted to give you the best at-home dining experience. All so that you can live your busy life without sacrificing the comfort of a home-cooked meal.
All of our Fit meals are made with minimal added fats or sugars and are naturally gluten free. We stand behind our meals with a 100 percent satisfaction guarantee and each meal comes in microwave safe, reusable and BPA free containers.
Who we are